Take one pan: Tuscan chicken
FEEDS 4-6
TAKES 30 minutes
olive oil, for frying
4 large chicken breasts, halved lengthways (or cut into thirds for very thick breasts)
1 onion, finely sliced
2 garlic cloves, finely chopped
1 tsp paprika, plus extra to serve
8-10 sundried tomatoes, cut into slivers
300ml crème fraîche
50ml whole milk
large handful of spinach, shredded
mashed potato or cooked rice, to serve
- Drizzle a little oil into a large, deep frying pan on a medium-high heat. Once hot, add the chicken and fry for 4-5 minutes on each side until sealed and starting to colour. Remove from the pan and set aside on a plate.
- Place the onion in the pan with a little more oil and fry for 5 minutes, until softened. Add the garlic, paprika and sundried tomatoes. Fry for 1 minute, then stir in the crème fraîche and milk, and season with a generous grinding of salt and pepper. Add the spinach and heat on a gentle simmer for 2-3 minutes.
- Add the chicken to the sauce and simmer gently for 10 minutes, or until the chicken is cooked through. Finish with a sprinkling of black pepper and paprika and serve with mashed potato or rice.